Jerome Jachymowicz 5000m row
5,000
Meters
32:59.0
Time
3:17.9
Pace
250
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 23 |
| Stroke Count | 790 |
| Drag Factor | 66 |
March 10, 2026 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:59.0 | 5,000 | 3:17.9 | 45 | 454 | 250 | 23 |
| 6:35.3 | 1,000 | 3:17.6 | 45 | 455 | 50 | 25 |
| 6:26.8 | 2,000 | 3:13.4 | 48 | 465 | 50 | 24 |
| 6:32.5 | 3,000 | 3:16.2 | 46 | 458 | 50 | 23 |
| 7:04.2 | 4,000 | 3:32.1 | 37 | 424 | 50 | 23 |
| 6:20.2 | 5,000 | 3:10.1 | 51 | 473 | 50 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.