Jerome Jachymowicz 5000m row
5,000
Meters
28:04.6
Time
2:48.4
Pace
257
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 20 |
| Stroke Count | 584 |
| Drag Factor | 74 |
March 05, 2026 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:04.6 | 5,000 | 2:48.4 | 73 | 549 | 257 | 20 |
| 6:02.0 | 1,000 | 3:01.0 | 59 | 497 | 50 | 22 |
| 5:36.2 | 2,000 | 2:48.1 | 74 | 546 | 51 | 21 |
| 5:46.9 | 3,000 | 2:53.4 | 67 | 529 | 51 | 20 |
| 5:27.9 | 4,000 | 2:43.9 | 79 | 570 | 52 | 20 |
| 5:11.5 | 5,000 | 2:35.7 | 93 | 612 | 53 | 21 |
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