Jerome Jachymowicz 3500m row
3,500
Meters
21:41.4
Time
3:05.9
Pace
175
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 22 |
| Stroke Count | 497 |
| Drag Factor | 105 |
January 11, 2026 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:41.4 | 3,500 | 3:05.9 | 54 | 484 | 175 | 22 |
| 3:31.9 | 500 | 3:31.9 | 37 | 424 | 25 | 23 |
| 3:09.9 | 1,000 | 3:09.9 | 51 | 473 | 25 | 22 |
| 3:05.2 | 1,500 | 3:05.2 | 55 | 485 | 25 | 23 |
| 3:00.9 | 2,000 | 3:00.9 | 59 | 497 | 25 | 23 |
| 3:00.0 | 2,500 | 3:00.0 | 60 | 500 | 25 | 23 |
| 3:01.6 | 3,000 | 3:01.6 | 58 | 495 | 25 | 23 |
| 2:51.9 | 3,500 | 2:51.9 | 69 | 523 | 25 | 23 |
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Workout Graph
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