Jerome Jachymowicz 7000m row
7,000
Meters
41:43.7
Time
2:58.8
Pace
352
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 23 |
| Stroke Count | 968 |
| Drag Factor | 90 |
January 08, 2026 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:43.7 | 7,000 | 2:58.8 | 61 | 506 | 352 | 23 |
| 5:54.0 | 1,000 | 2:57.0 | 63 | 508 | 50 | 24 |
| 5:56.3 | 2,000 | 2:58.1 | 62 | 505 | 50 | 24 |
| 6:25.9 | 3,000 | 3:12.9 | 49 | 466 | 50 | 22 |
| 6:02.7 | 4,000 | 3:01.3 | 59 | 496 | 50 | 23 |
| 6:00.2 | 5,000 | 3:00.1 | 60 | 499 | 50 | 23 |
| 5:39.5 | 6,000 | 2:49.7 | 72 | 540 | 51 | 23 |
| 5:45.1 | 7,000 | 2:52.5 | 68 | 532 | 51 | 23 |
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Workout Graph
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