Jerome Jachymowicz 3500m row
3,500
Meters
21:46.1
Time
3:06.5
Pace
175
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 22 |
| Stroke Count | 478 |
| Drag Factor | 133 |
January 06, 2026 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:46.1 | 3,500 | 3:06.5 | 54 | 482 | 175 | 22 |
| 3:16.3 | 500 | 3:16.3 | 46 | 458 | 25 | 23 |
| 3:03.7 | 1,000 | 3:03.7 | 56 | 489 | 25 | 22 |
| 3:05.5 | 1,500 | 3:05.5 | 55 | 485 | 25 | 22 |
| 3:07.6 | 2,000 | 3:07.6 | 53 | 479 | 25 | 21 |
| 3:06.8 | 2,500 | 3:06.8 | 54 | 481 | 25 | 22 |
| 3:08.8 | 3,000 | 3:08.8 | 52 | 476 | 25 | 22 |
| 2:57.4 | 3,500 | 2:57.4 | 63 | 507 | 25 | 22 |
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Workout Graph
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