Jerome Jachymowicz 3500m row
3,500
Meters
21:25.1
Time
3:03.5
Pace
176
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 22 |
| Stroke Count | 482 |
| Drag Factor | 92 |
September 15, 2025 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:25.1 | 3,500 | 3:03.5 | 57 | 493 | 176 | 22 |
| 3:11.5 | 500 | 3:11.5 | 50 | 469 | 25 | 23 |
| 3:10.7 | 1,000 | 3:10.7 | 50 | 471 | 25 | 23 |
| 3:10.5 | 1,500 | 3:10.5 | 51 | 472 | 25 | 22 |
| 3:01.8 | 2,000 | 3:01.8 | 58 | 495 | 25 | 23 |
| 3:06.3 | 2,500 | 3:06.3 | 54 | 483 | 25 | 22 |
| 3:04.2 | 3,000 | 3:04.2 | 56 | 488 | 25 | 22 |
| 2:40.2 | 3,500 | 2:40.2 | 85 | 584 | 26 | 23 |
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Workout Graph
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