James Smart 2000m row
2,000
Meters
7:59.5
Time
1:59.8
Pace
135
Calories
113
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 25 |
| Stroke Count | 202 |
| Drag Factor | 120 |
November 13, 2025 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:59.5 | 2,000 | 1:59.8 | 203 | 1013 | 135 | 25 | 113 |
| 1:51.6 | 500 | 1:51.6 | 252 | 1193 | 37 | 28 | 83 |
| 2:02.0 | 1,000 | 2:02.0 | 193 | 973 | 33 | 25 | 124 |
| 2:02.5 | 1,500 | 2:02.5 | 190 | 969 | 33 | 24 | 123 |
| 2:03.4 | 2,000 | 2:03.4 | 186 | 933 | 32 | 24 | 123 |
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Workout Graph
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