Andrea Carozzino 15x1:00/1:00r row
4,004
Meters
15:00.0
Time
1:52.3
Pace
285
Calories
| Rest Distance | 2,030 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,034 |
| Overall Time | 30:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 27 |
| Stroke Count | 417 |
| Drag Factor | 121 |
October 22, 2026 09:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,004 | 1:52.3 | 247 | 1140 | 27 | |
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 27 | |
| 1:00.0 | 264 | 1:53.6 | 239 | 1140 | 27 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 28 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 28 | |
| 1:00.0 | 264 | 1:53.6 | 239 | 1140 | 27 | |
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 27 | |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 27 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 28 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1140 | 27 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1140 | 27 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1200 | 28 | |
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 28 | |
| 1:00.0 | 264 | 1:53.6 | 239 | 1140 | 29 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1140 | 28 | |
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 31 | |
| r2,030 |
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Workout Graph
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