Andrea Carozzino 2x30:00/5:00r row
14,074
Meters
1:00:00.0
Time
2:07.8
Pace
891
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,109 |
| Overall Time | 1:10:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Stroke Count | 1194 |
| Drag Factor | 121 |
October 19, 2026 10:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,074 | 2:07.8 | 167 | 891 | 20 | |
| 30:00.0 | 7,008 | 2:08.4 | 165 | 884 | 19 | |
| 30:00.0 | 7,065 | 2:07.3 | 169 | 898 | 21 | |
| r35 |
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Workout Graph
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