Andrea Carozzino 3x2000m/1:30r row
6,000
Meters
25:44.4
Time
2:08.7
Pace
377
Calories
156
Heart Rate
| Rest Distance | 54 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,054 |
| Overall Time | 30:14.4 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 18 |
| Stroke Count | 481 |
| Drag Factor | 119 |
June 12, 2026 12:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:44.4 | 6,000 | 2:08.7 | 164 | 878 | 18 | 156 |
| 8:39.1 | 2,000 | 2:09.7 | 160 | 866 | 18 | 148 |
| 8:36.0 | 2,000 | 2:09.0 | 163 | 872 | 18 | 154 |
| 8:29.3 | 2,000 | 2:07.3 | 170 | 897 | 19 | 166 |
| r54 |
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Workout Graph
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