Andrea Carozzino 2x1500m/4:00r row
6,000
Meters
23:28.8
Time
1:57.4
Pace
411
Calories
168
Heart Rate
| Rest Distance | 81 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,081 |
| Overall Time | 31:28.8 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 24 |
| Stroke Count | 294 |
| Drag Factor | 119 |
June 11, 2026 10:14:31
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:28.8 | 6,000 | 1:57.4 | 216 | 1050 | 24 | 168 |
| 5:51.2 | 1,500 | 1:57.0 | 218 | 1055 | 24 | 164 |
| 5:48.9 | 1,500 | 1:56.3 | 222 | 1073 | 26 | 174 |
| r81 |
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Workout Graph
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fatti 4x1500