Andrea Carozzino 10x200m/1:00r row
2,000
Meters
6:56.2
Time
1:44.0
Pace
158
Calories
151
Heart Rate
| Rest Distance | 225 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,225 |
| Overall Time | 16:56.2 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1366 |
| Stroke Rate | 33 |
| Stroke Count | 231 |
| Drag Factor | 120 |
June 11, 2026 09:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.2 | 2,000 | 1:44.0 | 311 | 1366 | 33 | 151 |
| 0:42.4 | 200 | 1:46.0 | 294 | 1273 | 33 | 141 |
| 0:42.7 | 200 | 1:46.7 | 288 | 1264 | 32 | 144 |
| 0:41.6 | 200 | 1:44.0 | 311 | 1384 | 33 | 150 |
| 0:41.5 | 200 | 1:43.7 | 313 | 1387 | 33 | 151 |
| 0:41.2 | 200 | 1:43.0 | 320 | 1398 | 33 | 152 |
| 0:41.0 | 200 | 1:42.5 | 325 | 1404 | 34 | 155 |
| 0:41.3 | 200 | 1:43.2 | 318 | 1394 | 35 | 153 |
| 0:41.6 | 200 | 1:44.0 | 311 | 1384 | 33 | 155 |
| 0:41.6 | 200 | 1:44.0 | 311 | 1384 | 33 | 154 |
| 0:41.4 | 200 | 1:43.5 | 316 | 1391 | 33 | 157 |
| r225 |
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Workout Graph
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