Andrea Carozzino 4x250m/1:30r row
1,000
Meters
3:36.2
Time
1:48.1
Pace
76
Calories
157
Heart Rate
| Rest Distance | 83 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,083 |
| Overall Time | 9:36.2 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 31 |
| Stroke Count | 112 |
| Drag Factor | 120 |
June 08, 2026 09:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.2 | 1,000 | 1:48.1 | 277 | 1265 | 31 | 157 |
| 0:54.1 | 250 | 1:48.2 | 276 | 1264 | 31 | 154 |
| 0:54.3 | 250 | 1:48.6 | 273 | 1259 | 31 | 157 |
| 0:54.2 | 250 | 1:48.4 | 275 | 1261 | 31 | 158 |
| 0:53.7 | 250 | 1:47.4 | 283 | 1273 | 31 | 159 |
| r83 |
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Workout Graph
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