Andrea Carozzino 2x250m/2:00r row
500
Meters
1:47.7
Time
1:47.7
Pace
38
Calories
154
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 540 |
| Overall Time | 5:47.7 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 31 |
| Stroke Count | 57 |
| Drag Factor | 118 |
June 03, 2026 13:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.7 | 500 | 1:47.7 | 280 | 1270 | 31 | 154 |
| 0:54.0 | 250 | 1:48.0 | 278 | 1266 | 31 | 153 |
| 0:53.6 | 250 | 1:47.2 | 284 | 1276 | 32 | 156 |
| r40 |
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Workout Graph
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