Andrea Carozzino 10:00 row
2,235
Meters
10:00.0
Time
2:14.2
Pace
134
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 109 |
April 24, 2026 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,235 | 2:14.2 | 145 | 798 | 134 | 19 |
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 18 |
| 4:00.0 | 447 | 2:14.2 | 145 | 798 | 27 | 19 |
| 6:00.0 | 451 | 2:13.0 | 149 | 811 | 28 | 19 |
| 8:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 20 |
| 10:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 20 |
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Workout Graph
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