Andrew Nisbet 2:00 row
416
Meters
2:00.0
Time
2:24.2
Pace
22
Calories
99
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 45 |
| Drag Factor | 124 |
November 07, 2023 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 416 | 2:24.2 | 117 | 660 | 22 | 22 | 99 |
| 1:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 22 | 97 |
| 2:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 23 | 102 |
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Workout Graph
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