diming feng 40:07 row
8,351
Meters
40:07.1
Time
2:24.1
Pace
466
Calories
140
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 17 |
| Stroke Count | 743 |
| Drag Factor | 101 |
February 16, 2025 22:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:07.1 | 8,351 | 2:24.1 | 117 | 696 | 466 | 17 | 140 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 20 | 136 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 18 | 145 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 18 | 142 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 19 | 141 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 18 | 137 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 19 | 138 |
| 35:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 18 | 143 |
| 40:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 18 | 143 |
| 40:07.0 | 21 | 2:46.6 | 76 | 514 | 1 | 9 | 143 |
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Workout Graph
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