diming feng 15:20 row
1,801
Meters
15:20.2
Time
4:15.4
Pace
93
Calories
103
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 16 |
| Stroke Count | 259 |
| Drag Factor | 103 |
February 10, 2025 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:20.2 | 1,801 | 4:15.4 | 21 | 363 | 93 | 16 | 103 |
| 5:00.0 | 533 | 4:41.4 | 16 | 348 | 29 | 15 | 103 |
| 10:00.0 | 617 | 4:03.1 | 24 | 372 | 31 | 18 | 104 |
| 15:00.0 | 612 | 4:05.0 | 24 | 372 | 31 | 18 | 102 |
| 15:20.2 | 40 | 4:12.5 | 22 | 356 | 2 | 15 | 106 |
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Workout Graph
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