diming feng 15:36 row
3,436
Meters
15:36.7
Time
2:16.3
Pace
201
Calories
158
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 17 |
| Stroke Count | 283 |
| Drag Factor | 100 |
January 02, 2025 22:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:36.7 | 3,436 | 2:16.3 | 138 | 772 | 201 | 17 | 158 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 780 | 65 | 17 | 146 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 18 | 159 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 19 | 164 |
| 15:36.7 | 83 | 3:41.0 | 32 | 392 | 4 | 14 | 163 |
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Workout Graph
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