diming feng 7:13 row
1,110
Meters
7:13.0
Time
3:15.0
Pace
55
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 16 |
| Stroke Count | 118 |
| Drag Factor | 100 |
January 02, 2025 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:13.0 | 1,110 | 3:15.0 | 47 | 457 | 55 | 16 |
| 5:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 17 |
| 7:13.0 | 343 | 3:13.8 | 48 | 460 | 17 | 16 |
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Workout Graph
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