diming feng 16:02 row
3,530
Meters
16:02.1
Time
2:16.2
Pace
205
Calories
165
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 318 |
| Drag Factor | 94 |
November 15, 2024 22:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:02.1 | 3,530 | 2:16.2 | 138 | 767 | 205 | 19 | 165 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 804 | 67 | 19 | 156 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 19 | 161 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 21 | 170 |
| 16:02.1 | 156 | 3:19.0 | 44 | 463 | 8 | 19 | 173 |
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