diming feng 10:12 row
2,256
Meters
10:12.3
Time
2:15.7
Pace
132
Calories
161
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 14 |
| Stroke Count | 187 |
| Drag Factor | 99 |
November 13, 2024 22:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:12.3 | 2,256 | 2:15.7 | 140 | 776 | 132 | 14 | 161 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 18 | 152 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 20 | 167 |
| 10:12.2 | 29 | 3:30.3 | 38 | 295 | 1 | 5 | 166 |
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