diming feng 200c row
3,444
Meters
16:14.0
Time
2:21.4
Pace
200
Calories
154
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 17 |
| Stroke Count | 283 |
| Drag Factor | 99 |
November 05, 2024 21:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:14.0 | 3,444 | 2:21.4 | 124 | 739 | 200 | 17 | 154 |
| 3:23.7 | 697 | 2:26.1 | 112 | 706 | 40 | 17 | 137 |
| 3:14.8 | 690 | 2:21.1 | 124 | 739 | 40 | 16 | 152 |
| 3:14.9 | 690 | 2:21.2 | 124 | 738 | 40 | 17 | 155 |
| 3:17.5 | 695 | 2:22.0 | 122 | 729 | 40 | 17 | 159 |
| 3:03.1 | 672 | 2:16.2 | 138 | 786 | 40 | 21 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.