diming feng 15:13 row
3,166
Meters
15:13.1
Time
2:24.2
Pace
176
Calories
150
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 14 |
| Stroke Count | 244 |
| Drag Factor | 81 |
October 25, 2024 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:13.1 | 3,166 | 2:24.2 | 117 | 693 | 176 | 14 | 150 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 16 | 136 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 16 | 156 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 17 | 155 |
| 15:13.1 | 34 | 3:12.6 | 49 | 274 | 1 | 9 | 153 |
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Workout Graph
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