diming feng 40:15 row
8,336
Meters
40:15.4
Time
2:24.8
Pace
475
Calories
136
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 17 |
| Stroke Count | 697 |
| Drag Factor | 120 |
August 23, 2026 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:15.4 | 8,336 | 2:24.8 | 115 | 707 | 475 | 17 | 136 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 18 | 133 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 744 | 62 | 17 | 136 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 720 | 60 | 17 | 138 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 708 | 59 | 17 | 141 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 684 | 57 | 17 | 137 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 684 | 57 | 18 | 137 |
| 35:00.0 | 1,025 | 2:26.3 | 112 | 696 | 58 | 18 | 138 |
| 40:00.0 | 1,021 | 2:26.9 | 110 | 696 | 58 | 18 | 135 |
| 40:15.4 | 39 | 3:17.4 | 45 | 467 | 2 | 8 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.