diming feng 40:19 row
8,530
Meters
40:19.8
Time
2:21.8
Pace
494
Calories
140
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 17 |
| Stroke Count | 710 |
| Drag Factor | 120 |
August 02, 2026 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:19.8 | 8,530 | 2:21.8 | 123 | 734 | 494 | 17 | 140 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 780 | 65 | 17 | 131 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 17 | 134 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 744 | 62 | 18 | 136 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 732 | 61 | 18 | 145 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 720 | 60 | 18 | 139 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 720 | 60 | 18 | 141 |
| 35:00.0 | 1,049 | 2:22.9 | 120 | 732 | 61 | 18 | 147 |
| 40:00.0 | 1,044 | 2:23.6 | 118 | 708 | 59 | 18 | 147 |
| 40:19.8 | 53 | 3:06.7 | 54 | 545 | 3 | 12 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.