diming feng 40:01 row
8,521
Meters
40:01.8
Time
2:20.9
Pace
497
Calories
144
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 16 |
| Stroke Count | 672 |
| Drag Factor | 119 |
July 29, 2026 13:45:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:01.8 | 8,521 | 2:20.9 | 125 | 744 | 497 | 16 | 144 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 18 | 138 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 768 | 64 | 17 | 144 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 16 | 143 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 744 | 62 | 16 | 143 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 720 | 60 | 17 | 145 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 732 | 61 | 17 | 144 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 17 | 146 |
| 40:00.0 | 1,047 | 2:23.2 | 119 | 732 | 61 | 16 | 149 |
| 40:01.8 | 4 | 3:45.0 | 31 | 405 | 0 | 0 | 148 |
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Workout Graph
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