diming feng 40:04 row
8,550
Meters
40:04.4
Time
2:20.6
Pace
500
Calories
148
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 16 |
| Stroke Count | 666 |
| Drag Factor | 121 |
July 14, 2026 13:44:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:04.4 | 8,550 | 2:20.6 | 126 | 748 | 500 | 16 | 148 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 732 | 61 | 16 | 134 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 732 | 61 | 16 | 141 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 17 | 146 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 756 | 63 | 16 | 150 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 756 | 63 | 17 | 148 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 744 | 62 | 17 | 153 |
| 35:00.0 | 1,068 | 2:20.4 | 126 | 744 | 62 | 17 | 155 |
| 40:00.0 | 1,081 | 2:18.7 | 131 | 768 | 64 | 17 | 162 |
| 40:04.4 | 12 | 3:03.3 | 57 | 818 | 1 | 0 | 162 |
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Workout Graph
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