diming feng 40:12 row
8,412
Meters
40:12.4
Time
2:23.3
Pace
484
Calories
139
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 16 |
| Stroke Count | 657 |
| Drag Factor | 124 |
June 26, 2026 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:12.4 | 8,412 | 2:23.3 | 119 | 722 | 484 | 16 | 139 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 18 | 134 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 768 | 64 | 17 | 143 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 17 | 137 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 732 | 61 | 16 | 141 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 720 | 60 | 16 | 143 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 696 | 58 | 16 | 138 |
| 35:00.0 | 1,025 | 2:26.3 | 112 | 696 | 58 | 16 | 139 |
| 40:00.0 | 1,030 | 2:25.6 | 113 | 708 | 59 | 16 | 143 |
| 40:12.4 | 37 | 2:47.5 | 74 | 580 | 2 | 10 | 141 |
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Workout Graph
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