diming feng 40:17 row
8,521
Meters
40:17.7
Time
2:21.8
Pace
493
Calories
144
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 16 |
| Stroke Count | 685 |
| Drag Factor | 113 |
June 05, 2026 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:17.7 | 8,521 | 2:21.8 | 123 | 734 | 493 | 16 | 144 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 732 | 61 | 17 | 133 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 768 | 64 | 17 | 143 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 744 | 62 | 17 | 139 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 17 | 142 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 17 | 140 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 696 | 58 | 17 | 141 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 708 | 59 | 16 | 144 |
| 40:00.0 | 1,105 | 2:15.7 | 140 | 804 | 67 | 18 | 161 |
| 40:17.7 | 61 | 2:25.0 | 115 | 610 | 3 | 14 | 160 |
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Workout Graph
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