diming feng 40:54 row
8,327
Meters
40:54.0
Time
2:27.3
Pace
467
Calories
138
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 17 |
| Stroke Count | 729 |
| Drag Factor | 110 |
March 03, 2026 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:54.0 | 8,327 | 2:27.3 | 109 | 685 | 467 | 17 | 138 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 696 | 58 | 18 | 130 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 18 | 140 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 18 | 140 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 18 | 137 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 684 | 57 | 18 | 139 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 18 | 141 |
| 35:00.0 | 999 | 2:30.1 | 103 | 660 | 55 | 18 | 137 |
| 40:00.0 | 1,013 | 2:28.0 | 108 | 684 | 57 | 18 | 143 |
| 40:54.0 | 179 | 2:30.8 | 102 | 666 | 10 | 16 | 141 |
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Workout Graph
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