diming feng 40:07 row
8,195
Meters
40:07.3
Time
2:26.8
Pace
467
Calories
144
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 838 |
| Drag Factor | 108 |
September 27, 2025 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:07.3 | 8,195 | 2:26.8 | 110 | 698 | 467 | 19 | 144 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 780 | 65 | 21 | 150 |
| 10:00.0 | 988 | 2:31.8 | 100 | 648 | 54 | 20 | 132 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 720 | 60 | 21 | 134 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 720 | 60 | 22 | 151 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 20 | 148 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 696 | 58 | 22 | 139 |
| 35:00.0 | 1,045 | 2:23.5 | 118 | 720 | 60 | 22 | 154 |
| 40:00.0 | 977 | 2:33.5 | 97 | 648 | 54 | 20 | 147 |
| 40:07.3 | 17 | 3:34.7 | 35 | 493 | 1 | 10 | 146 |
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Workout Graph
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