diming feng 40:32 row
8,029
Meters
40:32.0
Time
2:31.4
Pace
444
Calories
141
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 16 |
| Stroke Count | 690 |
| Drag Factor | 108 |
September 04, 2025 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:32.0 | 8,029 | 2:31.4 | 101 | 657 | 444 | 16 | 141 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 684 | 57 | 17 | 138 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 17 | 143 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 672 | 56 | 17 | 142 |
| 20:00.0 | 993 | 2:31.0 | 102 | 660 | 55 | 17 | 140 |
| 25:00.0 | 979 | 2:33.2 | 97 | 636 | 53 | 17 | 138 |
| 30:00.0 | 974 | 2:34.0 | 96 | 636 | 53 | 17 | 139 |
| 35:00.0 | 965 | 2:35.4 | 93 | 636 | 53 | 17 | 140 |
| 40:00.0 | 1,001 | 2:29.8 | 104 | 660 | 55 | 18 | 146 |
| 40:32.0 | 89 | 2:59.7 | 60 | 562 | 5 | 12 | 150 |
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Workout Graph
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