diming feng 40:17 row
8,020
Meters
40:17.5
Time
2:30.7
Pace
443
Calories
140
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 17 |
| Stroke Count | 732 |
| Drag Factor | 105 |
August 20, 2025 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:17.5 | 8,020 | 2:30.7 | 102 | 659 | 443 | 17 | 140 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 732 | 61 | 19 | 137 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 684 | 57 | 18 | 140 |
| 15:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 18 | 141 |
| 20:00.0 | 978 | 2:33.3 | 97 | 648 | 54 | 18 | 140 |
| 25:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 18 | 139 |
| 30:00.0 | 986 | 2:32.1 | 99 | 648 | 54 | 18 | 145 |
| 35:00.0 | 978 | 2:33.3 | 97 | 648 | 54 | 18 | 142 |
| 40:00.0 | 979 | 2:33.2 | 97 | 636 | 53 | 18 | 139 |
| 40:17.5 | 56 | 2:36.2 | 92 | 617 | 3 | 14 | 141 |
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Workout Graph
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