diming feng 40:05 row
8,053
Meters
40:05.9
Time
2:29.3
Pace
447
Calories
138
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 736 |
| Drag Factor | 103 |
August 17, 2025 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:05.9 | 8,053 | 2:29.3 | 105 | 668 | 447 | 18 | 138 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 19 | 138 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 684 | 57 | 18 | 140 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 672 | 56 | 18 | 137 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 19 | 139 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 672 | 56 | 18 | 140 |
| 30:00.0 | 988 | 2:31.8 | 100 | 648 | 54 | 18 | 135 |
| 35:00.0 | 984 | 2:32.4 | 99 | 648 | 54 | 19 | 137 |
| 40:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 18 | 142 |
| 40:05.9 | 17 | 2:53.5 | 67 | 610 | 1 | 0 | 142 |
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Workout Graph
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