diming feng 28:43 row
5,715
Meters
28:43.4
Time
2:30.7
Pace
309
Calories
138
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 18 |
| Stroke Count | 532 |
| Drag Factor | 104 |
May 24, 2025 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:43.4 | 5,715 | 2:30.7 | 102 | 645 | 309 | 18 | 138 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 18 | 140 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 19 | 143 |
| 15:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 18 | 139 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 19 | 140 |
| 25:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 18 | 137 |
| 28:43.4 | 708 | 2:37.7 | 89 | 596 | 37 | 18 | 130 |
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Workout Graph
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