Sandra Lyons 33:46 row
6,013
Meters
33:46.2
Time
2:48.4
Pace
310
Calories
117
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 24 |
| Stroke Count | 811 |
| Drag Factor | 123 |
May 18, 2024 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:46.2 | 6,013 | 2:48.4 | 73 | 550 | 310 | 24 | 117 |
| 12:00.0 | 2,123 | 2:49.5 | 72 | 545 | 109 | 24 | 112 |
| 24:00.0 | 2,169 | 2:45.9 | 77 | 560 | 112 | 24 | 117 |
| 33:46.2 | 1,721 | 2:50.3 | 71 | 546 | 89 | 24 | 123 |
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