Joshua Collins 5000m row

5,000

Meters

21:57.1

Time

2:11.7

Pace

306

Calories

Average Watts153
Calories Per Hour827
Stroke Rate23
Stroke Count519
Drag Factor131

March 08, 2026 22:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:57.1 5,000 2:11.7 153 827 306 23
4:34.6 1,000 2:17.3 135 765 58 23
4:23.6 2,000 2:11.8 153 826 62 24
4:20.0 3,000 2:10.0 159 848 62 24
4:22.4 4,000 2:11.2 155 833 61 24
4:16.5 5,000 2:08.2 166 871 63 24

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Workout Graph

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