Martin Schmitz 1:11:03 row
15,028
Meters
1:11:03.4
Time
2:21.8
Pace
848
Calories
138
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 30 |
| Stroke Count | 2192 |
| Drag Factor | 222 |
December 27, 2023 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:11:03.4 | 15,028 | 2:21.8 | 123 | 716 | 848 | 30 | 138 |
| 10:00.0 | 2,095 | 2:23.1 | 119 | 702 | 117 | 30 | 152 |
| 20:00.0 | 2,078 | 2:24.3 | 116 | 690 | 115 | 30 | 136 |
| 30:00.0 | 2,057 | 2:25.8 | 113 | 684 | 114 | 30 | 134 |
| 40:00.0 | 2,087 | 2:23.7 | 118 | 696 | 116 | 31 | 136 |
| 50:00.0 | 2,111 | 2:22.1 | 122 | 714 | 119 | 30 | 137 |
| 1:00:00.0 | 2,133 | 2:20.6 | 126 | 726 | 121 | 31 | 139 |
| 1:10:00.0 | 2,207 | 2:15.9 | 139 | 774 | 129 | 32 | 135 |
| 1:11:03.4 | 261 | 2:01.4 | 195 | 965 | 17 | 32 | 138 |
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Workout Graph
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