Martin Schmitz 2:27:46 row
30,032
Meters
2:27:46.9
Time
2:27.6
Pace
1649
Calories
140
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 30 |
| Stroke Count | 4561 |
| Drag Factor | 186 |
December 26, 2023 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:27:46.9 | 30,032 | 2:27.6 | 109 | 669 | 1649 | 30 | 140 |
| 20:00.0 | 4,126 | 2:25.4 | 114 | 684 | 228 | 31 | 153 |
| 40:00.0 | 4,072 | 2:27.3 | 109 | 672 | 224 | 31 | 157 |
| 1:00:00.0 | 4,068 | 2:27.4 | 109 | 669 | 223 | 30 | 137 |
| 1:20:00.0 | 4,047 | 2:28.2 | 107 | 663 | 221 | 30 | 136 |
| 1:40:00.0 | 4,029 | 2:28.9 | 106 | 663 | 221 | 31 | 134 |
| 2:00:00.0 | 4,050 | 2:28.1 | 108 | 666 | 222 | 31 | 137 |
| 2:20:00.0 | 4,044 | 2:28.3 | 107 | 666 | 222 | 31 | 134 |
| 2:27:46.9 | 1,596 | 2:26.2 | 112 | 678 | 88 | 31 | 132 |
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Workout Graph
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