Martin Schmitz 3:30:41 row
41,021
Meters
3:30:41.0
Time
2:34.0
Pace
2193
Calories
119
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 28 |
| Stroke Count | 6127 |
| Drag Factor | 211 |
December 23, 2023 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:30:41.0 | 41,021 | 2:34.0 | 96 | 624 | 2193 | 28 | 119 |
| 20:00.0 | 4,032 | 2:28.8 | 106 | 660 | 220 | 29 | 117 |
| 40:00.0 | 4,070 | 2:27.4 | 109 | 669 | 223 | 29 | 131 |
| 1:00:00.0 | 3,998 | 2:30.0 | 104 | 648 | 216 | 29 | 127 |
| 1:20:00.0 | 3,908 | 2:33.5 | 97 | 630 | 210 | 29 | 116 |
| 1:40:00.0 | 3,957 | 2:31.6 | 100 | 639 | 213 | 29 | 120 |
| 2:00:00.0 | 3,898 | 2:33.9 | 96 | 627 | 209 | 29 | 121 |
| 2:20:00.0 | 3,864 | 2:35.2 | 93 | 615 | 205 | 29 | 121 |
| 2:40:00.0 | 3,808 | 2:37.5 | 89 | 603 | 201 | 28 | 116 |
| 3:00:00.0 | 3,753 | 2:39.8 | 86 | 588 | 196 | 28 | 116 |
| 3:20:00.0 | 3,737 | 2:40.5 | 85 | 585 | 195 | 28 | 115 |
| 3:30:41.0 | 2,000 | 2:40.2 | 85 | 589 | 105 | 27 | 118 |
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Workout Graph
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