Brenda B 27:23 row
5,012
Meters
27:23.5
Time
2:43.9
Pace
258
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 26 |
| Stroke Count | 713 |
| Drag Factor | 190 |
December 04, 2023 15:21:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:23.5 | 5,012 | 2:43.9 | 79 | 565 | 258 | 26 |
| 5:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 26 |
| 10:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 26 |
| 15:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 26 |
| 20:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 26 |
| 25:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 26 |
| 27:23.5 | 456 | 2:37.3 | 90 | 602 | 24 | 26 |
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Workout Graph
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