David Hidalgo 29:31 row
7,015
Meters
29:31.9
Time
2:06.2
Pace
439
Calories
166
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
| Drag Factor | 120 |
December 04, 2023 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:31.9 | 7,015 | 2:06.2 | 174 | 897 | 439 | 21 | 166 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 21 | 151 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 21 | 158 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 21 | 169 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 22 | 169 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 22 | 173 |
| 29:31.9 | 1,097 | 2:03.9 | 184 | 932 | 70 | 22 | 178 |
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Workout Graph
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