David Hidalgo 22:51 row
5,010
Meters
22:51.6
Time
2:16.8
Pace
292
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 505 |
| Drag Factor | 109 |
October 25, 2026 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:51.6 | 5,010 | 2:16.8 | 136 | 766 | 292 | 22 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 21 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 22 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 22 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 22 |
| 22:51.6 | 698 | 2:02.9 | 188 | 944 | 45 | 24 |
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Workout Graph
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