Tanyo Iliev v750m/2:00r...5 row
3,750
Meters
13:44.0
Time
1:49.8
Pace
275
Calories
186
Heart Rate
| Rest Distance | 1,521 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,271 |
| Overall Time | 23:44.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 25 |
| Stroke Count | 348 |
| Drag Factor | 169 |
December 19, 2023 09:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:44.0 | 3,750 | 1:49.8 | 264 | 1201 | 25 | 186 | |
| 2:38.1 | 750 | 1:45.4 | 299 | 1320 | 28 | 182 | |
| r: 2:00 | 353 | ||||||
| 2:47.6 | 750 | 1:51.7 | 251 | 1159 | 24 | 183 | |
| r: 2:00 | 229 | ||||||
| 2:47.8 | 750 | 1:51.8 | 250 | 1158 | 24 | 186 | |
| r: 2:00 | 330 | ||||||
| 2:47.0 | 750 | 1:51.3 | 254 | 1164 | 24 | 189 | |
| r: 2:00 | 303 | ||||||
| 2:43.5 | 750 | 1:49.0 | 270 | 1211 | 26 | 193 | |
| r: 2:00 | 306 | ||||||
| r1,521 |
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Workout Graph
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