Tanyo Iliev 30:00 row
7,275
Meters
30:00.0
Time
2:03.7
Pace
469
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 15 |
| Stroke Count | 478 |
| Drag Factor | 171 |
December 09, 2023 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,275 | 2:03.7 | 185 | 938 | 469 | 15 |
| 6:00.0 | 1,488 | 2:00.9 | 198 | 1000 | 100 | 16 |
| 12:00.0 | 1,467 | 2:02.6 | 189 | 950 | 95 | 15 |
| 18:00.0 | 1,428 | 2:06.0 | 175 | 900 | 90 | 15 |
| 24:00.0 | 1,410 | 2:07.6 | 168 | 870 | 87 | 15 |
| 30:00.0 | 1,483 | 2:01.3 | 196 | 970 | 97 | 18 |
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Workout Graph
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