James Cox 1:00:00 SkiErg

10,299

Meters

1:00:00.0

Time

2:54.7

Pace

527

Calories

111

Heart Rate

Average Watts66
Calories Per Hour527
Stroke Rate38
Stroke Count2289
Drag Factor57

July 15, 2026 12:06:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 10,299 2:54.7 66 527 527 38 111
12:00.0 2,224 2:41.8 83 580 116 40 109
24:00.0 1,998 3:00.1 60 515 103 37 110
36:00.0 2,093 2:52.0 69 535 107 38 114
48:00.0 2,018 2:58.3 62 510 102 38 110
1:00:00.0 1,967 3:03.0 57 495 99 38 116

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Workout Graph

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