James Cox 0:58 SkiErg
118
Meters
0:58.6
Time
4:08.3
Pace
6
Calories
88
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 34 |
| Stroke Count | 21 |
| Drag Factor | 57 |
July 15, 2026 11:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:58.6 | 118 | 4:08.3 | 23 | 368 | 6 | 34 | 88 |
| 0:58.6 | 119 | 4:06.2 | 23 | 368 | 6 | 34 | 88 |
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Workout Graph
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