James Cox 1:00:00 SkiErg

10,599

Meters

1:00:00.0

Time

2:49.8

Pace

546

Calories

124

Heart Rate

Average Watts71
Calories Per Hour546
Stroke Rate38
Stroke Count2325
Drag Factor57

July 10, 2026 11:39:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 10,599 2:49.8 71 546 546 38 124
12:00.0 2,322 2:35.0 94 620 124 39 120
24:00.0 2,173 2:45.6 77 565 113 38 116
36:00.0 2,057 2:55.0 65 520 104 40 132
48:00.0 2,046 2:55.9 64 520 104 38 127
1:00:00.0 2,000 3:00.0 60 505 101 39 125

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Workout Graph

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