James Cox 1:00:00 SkiErg
10,653
Meters
1:00:00.0
Time
2:48.9
Pace
548
Calories
116
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 37 |
| Stroke Count | 2250 |
| Drag Factor | 57 |
June 25, 2026 11:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,653 | 2:48.9 | 73 | 548 | 548 | 37 | 116 |
| 12:00.0 | 2,311 | 2:35.7 | 93 | 615 | 123 | 39 | 117 |
| 24:00.0 | 2,157 | 2:46.8 | 75 | 555 | 111 | 39 | 116 |
| 36:00.0 | 2,090 | 2:52.2 | 68 | 535 | 107 | 38 | 116 |
| 48:00.0 | 2,054 | 2:55.2 | 65 | 520 | 104 | 36 | 117 |
| 1:00:00.0 | 2,041 | 2:56.3 | 64 | 515 | 103 | 36 | 117 |
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